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Class Schedule

Class Schedule

Day Time Place
Mondays 13:00 - 13:30 Meditation class in Barclays' Fitness Centre, Churchill Place, Canary Wharf
14:15 - 15:15 Yoga class in HSBC (8 Canada Square, Fitness & Wellbeing Centre)
17:30 - 18:30 Vinyasa flow yoga in Clifford Chance Fitness Centre, Canary Wharf
20:30 - 21:30 Pilates course in New Providence Wharf Fitness Club
Tuesdays 18:15 - 19:00 Yoga class in HSBC (8 Canada Square, Fitness & Wellbeing Centre)
20:30 - 21:30 Yoga course in New Providence Wharf Fitness Club
Wednesdays 07:00 - 07:45 Hatha flow in Soho Gyms Borough
12:30 - 13:15 Yoga class in HSBC (8 Canada Square Fitness & Wellbeing Centre)
Sundays 10:30 - 11:30 Yoga class in Sweaty Betty Jubilee Place


“Whatever I learned through Yoga , I found through Yoga.”

- BKS Iyenger

“Yoga is Self Conquest.”

- Sri Chinmoy

“To perform every action artfully is Yoga.”

- Sri Kripalu

“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”

- Rumi

“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.”

- Buddha

“Take care of your body, it's the only place you have to live.”

- Jim Rohn

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